"You are a human being, not a human doing."
holistic bodywork sessions
to soothe your nervous system and
to come back to your natural rhythm.
In a world that rarely allows for true relaxation, these bodywork sessions relearn our bodies what it means to come back to rest. They create the conditions for your body to safely feel what is present, to release what has been in the way of experiencing space, and to remember that you are a living, sensing, and cyclical being.
about the sessions
In my sessions, I offer a space for deep rest, release, and reconnection.
By following and tuning in with the body and the breath, I guide you into a state of safety and inner exploration. We invite your nervous system to regulate, reset and to remember its natural rhythm.
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Each session is an intuitive journey.
Lying down on the mattress, you'll experience a slowing down, a listening, a return. I draw from several breathwork techniques, including conscious connected breathing — a circular, continuous breath pattern that invites deeper presence and release. I also work with pressure points to access emotional layers, gentle breath techniques to soothe the nervous system, rocking movements using sarongs, and sensory tools such as touch, props, sound, and scent.
This work is about creating the conditions for the body to feel safe enough to release, restore, and reawaken its self-healing capacity.
I find it important that these sessions are not just about ‘fixing,’ but about relearning you and your body how to navigate the seasons of life, and how to come back to a place of well being.
Testimonial
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"You allowed me to experience space — both mentally and physically. You opened something in me, and before I knew it, the world could flow in and my worries flowed out. Something deep inside me was touched and reassured: a reminder of the simple, profound truth of our being.
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Your treatment felt like a symphony of breath, music, scent, touch, and being held — all intuitively attuned to me. I can hardly describe them as separate techniques, because together they formed such an integrated whole."
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- Felice
duration and investment
One session lasts 90 minutes. We take the time to check in on your physical and emotional well-being, and tune in with what’s alive for you in that moment. After the session, we make sure to ground you gently so you can continue the rest of your day. I recommend not to plan any activities in busy places afterward.
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If this feels like something for you — or if you’d like to take a deeper dive into a recurring theme or exploration — I recommend choosing a seasonal or yearly package. You’re welcome to decide this after your first single session.
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To make this work accessible and sustainable, I offer a sliding scale.
single session: €90-110*
one season trajectory: 3 sessions, once per month - 10% discount
one yearly cycle: 4 sessions, once per season - 10% discount
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Prices are incl. 21% VAT.
It is possible to pay in instalments.
If you feel drawn to this work but are unable to afford it, please feel free to reach out so we can explore what might be possible together.
"As the sun draws the seasons forward, the breath draws us back to ourselves."
contact
Feel welcome to send me a message to find out whether this is something for you, or to book a session.
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Location: centre of Amsterdam
whatsapp: 0648361436