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agenda

upcoming group sessions: 

  • Breath & Deep Rest New Moon
    Breath & Deep Rest New Moon
    zo 11 okt
    Keizersgracht
    11 okt 2026, 10:00 – 12:15 CEST
    Keizersgracht, Keizersgracht, Amsterdam, Netherlands
    In these monthly sessions we will move out of our minds and into our bodies. Through a combination of guided meditation, movement and different breathing patterns, we ground the body and open up to deeper layers of release and relaxation that are difficult to access in day to day life.
  • Breath & Deep Rest
    Breath & Deep Rest
    vr 16 okt
    Keizersgracht
    16 okt 2026, 15:00 – 17:15 CEST
    Keizersgracht, Keizersgracht, Amsterdam, Netherlands
    In these monthly sessions we will move out of our minds and into our bodies. Through a combination of guided meditation, movement and different breathing patterns, we ground the body and open up to deeper layers of release and relaxation that are difficult to access in day to day life.
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