Inner Earth Letters

We send out monthly letters that explore our 'Inner Earth': the connection between the rhythms of our bodies and the rhythms of the natural world.

Each letter welcomes the energy of the new month and invites a moment for reflection, practice and intention. We share guiding questions, body-oriented practices, and ideas to find comfort in change.

Listen, adjust, and rebalance.

"If we take our time to find comfort in the change that this transition brings, September can be a magical and rebalancing month. New smells arrive, new longings appear, new questions arise.

Find a 7-day reflective practice to tune in with the needs of your 'body clock', more words on the energy of September, and 5 ideas to adjust if it feels needed.

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