Breath & Deep Rest New Moon
zo 11 okt
|Keizersgracht
In these monthly sessions we will move out of our minds and into our bodies. Through a combination of guided meditation, movement and different breathing patterns, we ground the body and open up to deeper layers of release and relaxation that are difficult to access in day to day life.
Date
11 okt 2026, 10:00 – 12:15 CEST
Keizersgracht, Keizersgracht, Amsterdam, Netherlands
About these gatherings
In these monthly, intimate and profound sessions we will move out of our minds and into our bodies. Through a combination of guided meditation, movement and different breathwork practices, we ground the body and open up to deeper layers of release and relaxation that are difficult to access in day to day life.
In these monthly, intimate and profound sessions we will move out of our minds and into our bodies. Through a combination of guided meditation, movement and different breathing patterns, we ground the body and open up to deeper layers of release and relaxation that are difficult to access in day to day life.
Through this blend of nervous system regulating techniques, combined with touch, scent and sound, you will feel deeply nourished, rejuvenated and reconnected with yourself. We learn how to shift out of stress responses and return to our bodies’ natural state of regeneration and relaxation.