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On slowly orienting forward, practicing 'meditation in movement' and 5 tips for January Thank you for tuning in, and welcome to January . A somewhat strange month where constructs celebrate new beginnings, but our natural surroundings still rest in the quiet and rhythms that invite slowww (snowy!) steps. To make sense of this month in these two opposites, we can feel how January doesn’t join anything that’s loud, nor reveals big announcements , but gently whispers new intenti