Shared Silence

7 silent hours during the darkest period of the year to invite the stillness into our lives. 

On Thursday evenings from 20:00-21:00 beginning in November, up to the winter solstice.

Starting on Thursday November 7, I will host a weekly online gathering centered around silence, meditation, and our breath—a gentle, calming, and connecting space to help us navigate these darker days.

We will gather for 1 hour to practice silence and presence together. While we will spend most of the 60 minutes in complete silence, each session will offer an opportunity to reconnect and ground ourselves in presence. We will light a candle, and I will share a few words, a practice or a meditation to set the tone for our time in stillness. This 7-week gathering, which runs until the winter solstice, is designed to offer moments of reflection and quiet, helping to calm and soothe your nervous system.